
Menopause Support at Raise Your Gaze Acupuncture
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Natural Balance Through TCM, Meditation & Coaching
Menopause is a profound transition, a time of transformation, not just physically but emotionally and spiritually. If you're struggling with hot flushes, night sweats, anxiety, fatigue, brain fog, or sleep disturbances, know that you don't have to navigate this alone.
At Raise Your Gaze Acupuncture, I offer a holistic approach that blends Traditional Chinese Medicine (TCM), acupuncture, meditation, and coaching to help you feel more balanced, energized, and in tune with your body.
How I Can Help You
Rather than seeing menopause as a problem to be fixed, TCM views it as a natural evolution, a shift in your Qi (vital energy). My approach supports you in:
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Cooling & Calming
Reduce hot flushes, night sweats, and irritability by restoring Yin energy.
Boosting Energy & Clarity
Combat fatigue and brain fog by strengthening your Qi.
Balancing Mood & Emotions
Ease anxiety, low mood, and stress through acupuncture and meditation.
Improving Sleep & Restorative Rest Support deep, restful sleep without relying on medication.
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Aligning with Your New Phase of Life
This is a time of deep wisdom and transformation; my coaching helps you step into it with confidence.
The TCM Approach to Menopause
Traditional Chinese Medicine sees menopause as a shift in Yin and Yang. As we age, Yin naturally declines, leading to symptoms like dryness, heat, restlessness, and anxiety. The key to a smooth transition is restoring balance by:
Nourishing Yin
Supporting hydration, sleep, and cooling the body.
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Strengthening Kidney Qi
The Kidneys hold the energy of aging and vitality in TCM.
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Calming the Spirit (Shen)
Regulating the Heart and Liver to ease emotional fluctuations.
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Supporting Digestion & Blood Flow
Helping your body absorb nutrients and circulate energy effectively.
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Acupuncture works by regulating your body's energy system, helping to harmonize these transitions in a deeply restorative way.
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Menopause Support Packages
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To support you fully, I offer tailored packages that integrate acupuncture, energy work, and coaching:
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Menopause Reset Single Session.
A one-off acupuncture session to rebalance your energy and provide immediate relief from symptoms. £80
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The Yin Rebalance 6-Week Program.
6 acupuncture sessions tailored to your specific needs £335
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A personalized self-care plan. incorporating all of the above, plus meditation & transformational lifestyle shifts.
​Voxer support between sessions £444
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Menopause Mastery 12 Weeks of Deep Healing.
Acupuncture
Guided meditation and breathwork practices for menopause
Coaching to help you align with this new life phase
Ongoing support & resources £888
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If you're ready to move through menopause with more ease, clarity, and vitality, I invite you to book a consultation.
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Book Your Session Today
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