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About Caroyln

Welcome to Raise Your Gaze

I’m Carolyn 

With over 25 years of experience in meditation, energy healing, and teaching, I blend timeless spiritual wisdom with modern coaching techniques to guide you toward profound transformation. Rooted in Traditional Chinese Medicine (TCM) and the 5 Elements, my approach integrates mindfulness practices, somatic awareness, energy alignment, and spiritual inquiry to create a deeply holistic experience.

 

My work is inspired by the mentorship I’ve received from Jason Chan, Barefoot Doctor, Miranda Macpherson, and Sandy Newbigging, whose teachings infuse every aspect of my coaching. I offer personalized guidance in:

    •    A Course in Miracles Coaching: Deepen your spiritual practice and align with inner peace.

    •    Menopause Coaching: Supporting your journey with TCM principles, meditation, and Yin energy restoration to navigate this transition with grace.

    •    TCM Health Coaching: Address root imbalances and enhance your vitality.

    •    Meditation Coaching: Cultivate mindfulness, presence, and inner harmony.

 

In addition to one-on-one coaching, I offer an extensive range of online courses designed to empower your healing and transformation at your own pace. These courses explore everything from energy alignment and spiritual practices to advanced techniques for personal and professional growth.

 

Every session and program combines guided meditation, energy alignment, intuitive insight, and practical strategies tailored to your needs. Whether you’re seeking physical healing, emotional clarity, or spiritual growth, my goal is to help you rediscover balance and live in harmony with your true nature.

 

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Transformational Case Study

A client came to me with as a long term migraine sufferer. I worked with them to transform their life into a balanced and happier experience. Here's how I approached the problem to find a solution:

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  1. Identified the root cause organ (based on Chinese Medicine) and treated it over a series of 6 acupuncture sessions

  2. Identified emotional triggers, and even though the patient was initially uneasy about going deep, the acupuncture points worked their magic to begin the emotional healing journey

  3. Identified areas of tension in the body and advised on massage 

  4. Identified nutritional deficiencies and helped them make adjustments to their diet

  5. Identified resistance in my client's life and coached them for increased ease 

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